What fun in the winter-time! Play this just as you would indoors and any other time of the year. In the winter— kids and adults like to throw snowballs. Make sure rules are established so no one gets hurt. No snow? Good for older kids! Next, build a tin can pyramid on each base. The child who succeeds with the fewest pitches wins. Make a game of taking turns trying to land a hat on his head by throwing it like a frisbee from 10 or so feet away.
Love frisbee? Check out these frisbee ideas. Pair up for a contest in which the object is to finish with the biggest snowball. The contest ends when the teams can no longer roll their entries or when you run out of snow. Freeze colored water in ice cube trays. Players prepare the course for the game, consisting of a maze of parts in the snow over a field or ice.
The parts should be wide enough for one person to run on, about one meter wide. What follows is a simple game of tag played in lanes in the snow. This imaginative modification of tag in the winter could lead players to invent their own unique games for the winter season.
Source: Thunder Bay Multicultural Association. Just like sand, snow is wet and dense—and can be formed into shapes.
When you go outside…take out the sandbox toys, buckets, containers, and molds. Create a snow castle instead of sandcastle — Create and have fun! Make Jell-O according to directions on the package. Pour into clean baby food jars-one for each child. Place containers in a large tub and fill the tub with snow.
When Jell-O is set—enjoy! Have children pick their favorite drink fruit punch, apple juice, etc and then pour this into an ice cube tray. When the weather gets colder, people generally tend to spend more time indoors. Therefore, letting children outside to play can help limit their exposure to germs and bacteria inside.
For example, plants in nature give off phytoncides , which are antimicrobial organic compounds that protect them from herbivores in the environment. When children go outside, they directly breathe in the phytoncides that permeate the air. Studies have found that some of these phytoncides are antimicrobial when inhaled, while others increase immune system activity. Therefore, spending more time outside helps children build up their immunity to germs and allergens. Going outside during winter is a relieving escape from a stuffy home where bacteria could be hiding.
The best way to get energy out is by going outside to play. According to the U. Department of Health and Human Services, children ages six through 17 should get at least one hour of moderate-to-vigorous exercise each day.
However, less than one-quarter of children in this age range are actually participating in 60 minutes of exercise each day.
Because time spent outside is directly linked to higher levels of physical activity , children must get outside to play, even in the colder months.
Kids get their daily dose of vitamin D when they go outside to play and soak up some sunshine. Vitamin D has many benefits — it can help you fight off viruses and bacteria, keep your muscles moving properly, and maintain strong bones, which is especially crucial in growing children.
Vitamin D deficiency is more common during the winter and spring seasons since people are spending more time indoors. Vitamin D is also believed to influence serotonin and affect your mood, and a deficiency has been linked to depression symptoms or even seasonal affective disorder SAD. Children who regularly get outside to play with other children boost their executive function , which are skills kids need to help solve problems, negotiate, plan, prioritize, and multitask.
Playing outside can also help stimulate creativity and imagination, as kids are working to entertain themselves as they play. Add snow to the mix, and kids have a different setting where they might find new ways to keep busy outside.
They learn how to play together and how to treat other people through outside play, which is extremely valuable.
Winter brings fun, unique activities and opportunities, but it also brings chilling temperatures and some risks associated with those activities.
This winter, take some extra safety precautions before you step out, including:. To stay comfortable while playing in the cold, be sure to dress for the weather, which typically means layering up.
This way, children can stay warm and comfortable while they play outside in winter. Children should typically wear at least one layer more than an adult would wear in the same weather. You could also give children a snack for some extra energy before they go out to play.
Before they run out the door, check to make sure they have thick, warm socks and their snow boots on, along with gloves or mittens and a hat. Without a hat, children could lose up to 50 percent of their body heat in some cold-weather conditions. Avoid dressing children in loose scarves, clothing with drawstrings or any loose-hanging articles that could get caught on something while they play. Before kids grab their snowboards or lace up their ice skates, there are a few things to remember when it comes to staying safe during some favorite winter activities.
Some cold-weather sports and activities, such as sledding, snowboarding, and ice skating, are prone to injuries, especially for children. Are you planning on playing hockey or ice skating? When possible, opt to skate at a rink instead. Those playing hockey should also wear a helmet at all times. When skiing and snowboarding, everyone should have a helmet and goggles. But really, tweens and teens will have hours of fun playing with this fun set.
It comes with four infrared laser guns and four vests. The vests slip over fleeces, jackets and sweatshirts with ease, but they'll probably work up a sweat playing this on even the chilliest days.
This old-school toss and catch game is still a popular favorite, and it's just as fun for kids in the snow as it is on the beach. It rained all night. We thought that's it, game over. But no, the toy is still in great condition and super sticky. Take turns throwing and deflecting the flying disc across the yard, a snowy park or anywhere else with this game.
Aim at the goal to get 21 points. It's trickier than it looks. It's great for competitive adults who love cornhole but want to try new outdoor games. They're bright red and nearly impossible to lose. Dry erase scoreboard has rules and scoring for Farkle and Rollzee [generic Yahtzee] and comes with a marker. Make your own outdoor games or challenge each other to a snow art duel with this Sno-Art kit that offers hours of creative play for people of all ages.
You'll color and decorate the snow with special markers designed for the cold fluff. Spending time outdoors may encourage: Better moods: Both sunlight and physical activity can help you relax and cheer up Harvard Medical School, If getting outside for a morning walk once a day replaces inactive, indoor habits, your body and mind will thank you for it.
Building the immune system: Regular exposure to dirt, bacteria and other natural parts of our ecosystem give the human immune system consistent, yet small-scale opportunities to practice fighting off bugs McDade et al. Exposure to Vitamin D: Vitamin D promotes mood stability, consistent energy levels, memory, bone growth and more. Depending on your skin tone and age, a minimum of minutes of exposure a day is sufficient to kickstart the beneficial biological processes of Vitamin D Harvard Medical School, Improved concentration: research suggests that children with ADHD focus easier after walking outdoors in a park than children who walked in an urban neighbourhood Harvard Medical School, If it is cold enough, it will freeze like a crystal ball and then shatter!
NC State, Ice Building Freeze blocks of ice and build small igloos — freeze ice in bread pans, ice cube trays, etc. Long Jump — Draw a starting line in the snow. Children stand at the starting line and jump as far as they can. Compare footprints to see who jumped the farthest. Snowball Throw — Children stand at a starting line to see how far they can throw snow balls. Snow Pile Hurdles — The children can help make piles of snow, then run through the area jumping over the piles as they come to them.
Snow Obstacle Course — Use the piles of snow from the hurdle course. Set up a course where they jump over one, hop around the next, etc.
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